Methods

1. Soak fish maw overnight before soaking in boiling water for 30 minutes; after which soak in clean water.
2. Rinse red dates and soak in warm water for 30 minutes before removing the cores. Soak lotus seeds in warm water for 30 minutes. Rinse lily bulbs in clean water.
3. Add all ingredients into the electric claypot. Add water, ginger slices and rock sugar. Simmer for 1 hour before serving.

Calms the mind and replenish blood. Cooling and nourishes the lungs.